Monday – Saturday
12.00 – 14.45
Sunday – Thursday
17.30 – 00.00
Friday – Saturday
17.30 – 00.00
One on one coaching is ideal for you if you need a more personal approach to your training, mindset and nutrition. You'll work with me personally in a gym or in comfort of your apartment or villa to assess your current situation and together, we'll discover fast, safe and effective ways to help you burn, stubborn fat, build more muscles, feel more energised and accomplish your goals. Monthly Health & Fitness Testing Nutritional Analysis & System Supplementation Plan Lifestyle Analysis & Plan One-to-one Sessions
Being certified as a Soft Chiropractor and having certification in Dry cupping therapy and Red light therapy means I can help you recover quicker and safely. I can visit you at home in Dubai with a portable Chiropractic bed for spine alignment and other therapies.
Boxing is a great aerobic exercise. This exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood by throwing a punches and kicks to assisted pads or boxing bag .
Online coaching is now a popular and effective way to stay healthy, learn new skills, and meet new people. It is a great way to get access to fitness trainers, nutritionists, therapists, and more without having to leave your home.